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Introduction to Massage
The Ultimate Wellbeing Centre can provide several different massage treatments... Hot Stone Massage The stones warm and relax the muscles, while improving circulation and calming the nervous system. Some massage therapists place stones on points that are thought to be energy centres of the body to re-balance the body and mind. Read More... Swedish Massage Massage therapy, also known as Swedish massage, is one of the most common form of massage therapy. Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion. Read More... Aromatherapy Massage Using only the highest grade Aromatherapy oils, the massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc). Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component. Read More... Shiatsu Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Read More... Reflexology Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. Read More... Indian Head Massage Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber. Read More... |
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